YAY! I am loving seeing some participation with this! Like I keep saying…..don’t stress! Get these challenges done when you can. They don’t require much time! But most important….keep these little challenges and goals in the back of your mind and do your cards when you can! This will help remind you to stay on track with all your new health-related goals! It’s a gradual lifestyle change….not something that happens overnight! You can do it! I can do it! We just gotta stick to it this time right? Let’s have fun on this journey together!
This week’s challenge: Scrap a motivating quote on your card
I have many I could have used so I thought I would post some more here for you. Hopefully one or many of these will inspire or encourage you because what you are doing isn’t easy. Nothing WORTH doing usually is. I can’t wait to see this week’s cards from you. And remember to post links along your journey. Even if you are a little behind or just joining us….jump right in! Have a healthy week! Try and walk 10-15 mins everyday this week and see what happens! It will improve your health-esteem! 
Life isn’t about finding yourself. Life is about creating yourself.
Attitudes are contagious. Are yours worth catching?
If you don’t think every day is a good day, just try missing one.
It’s so hard when I have to, and so easy when I want to.
Attitude is a little thing that makes a big difference.
Every day may not be good, but there’s something good in every day.
If you don’t like something change it; if you can’t change it, change the way you think about it.
So often time it happens, we all live our life in chains, and we never even know we have the key.
The only disability in life is a bad attitude.
Those who think they have not time for bodily exercise will sooner or later have to find time for illness.
Movement is a medicine for creating change in a person’s physical, emotional, and mental states.
Commit to be fit.
It is exercise alone that supports the spirits, and keeps the mind in vigor.
People say that losing weight is no walk in the park. When I hear that I think, yeah, that’s the problem.
June 18th, 2007
June 18th, 2007 at 5:18 pm
Christina Says:
Loving these! I plan on starting my cards this week. I am on week three of my diet! I love the quote prompts too. Thanks!
June 18th, 2007 at 6:08 pm
Casey Lu Says:
I am going to try and get these done! Could you tell me what the measurements of the cards are, I think I am going to make them on my own.
On another note, I don’t know if you have heard, but Amie got into a really bad car accident over the weekend. Her son is still in the hospital. But just thought I would fill you. So please pray for her family!
June 18th, 2007 at 10:09 pm
Heidi Erickson Says:
Nothing taste as good feels is a sign I have on my desk. I love it and it is so true.. Your cards are beautiful. I have mine almost done and will then be caught up with you. I will post them and send you the link.
June 19th, 2007 at 1:44 am
Zarah Says:
These are just awesome - both the quotes and the cards! WTG!
June 19th, 2007 at 8:37 am
identicaltriplets Says:
I’m working on mine.
I have two great quotes. I hope I can get them done today. 
June 19th, 2007 at 9:51 am
Karla D. Says:
Girl I am sooooo exited to actually get started. I found out about these cards from my girl Kim. I really like this idea of an inspirational quote too!
And Mississippi? Wow! I wish you luck too! Maybey we can write each other sometimes for support
Chat soon
-Karla
June 19th, 2007 at 3:10 pm
Sherry Haupt Says:
love these cards-this is not the quote card yet-but I have been on vacation so not keeping up my 500 calorie walk-but here is the card and results in black and white
June 19th, 2007 at 3:16 pm
Sherry Haupt Says:
whoops forgot to add pix-here you go
June 20th, 2007 at 1:32 am
lisa Says:
it’s a good thing that only my hearing is gone tramp and not my eyesight. yeah–that’s right. let all your little friends know how you broke my eardrums friday night!!!
that card was way cute! cuz i saw it in real life. like i said–eyesight good–hearing bad.
June 20th, 2007 at 2:01 am
Amie Says:
So, I HAD lost 2 pounds before the weekend, but I’ve been living on bad hospital food for the past 5 days…OK, totally afraid to weigh in tomorrow! Good job on your quote card. I hope to get to this this week.
June 20th, 2007 at 5:33 pm
Sherry Haupt Says:
hope this quote jump starts this program!!!
June 21st, 2007 at 12:16 am
Heather Says:
WOW! I love this project, as I am about to embark on yet another weight loss journey! I would LOVE to join you guys on this one! I know I am a little behind but after seeing your Dr. Pepper card, which byt the way is my BIGGEST downfall too, I knew I had to do this. I went and bought the HUGE cards at Walgreen’s, and I have already started to make some plans for the fist few cards! I hope I am not too late but by reading your blog entries (yes I am the dork who printed them out so I could read them) I figure it’s pretty much open to anyone. I will post my stuff on 2peas and send the link as I get them done! I hoping to get ALOT of scrapbooking done this weekend, so I hope I will get a few of these cards done as well! Happy srapping and best of luck to all of you on the weight loss journey!
June 21st, 2007 at 7:54 am
identicaltriplets Says:
Okay, I got my cards done last night. I didn’t have much time to work on these so not very fancy. But I love these quotes and the challenge. Can’t wait to see everyone else’s cards!
http://www.createmykeepsake.com/gallery/showphoto.php?photo=18240&cat=751&ppuser=89
http://www.createmykeepsake.com/gallery/showphoto.php?photo=18241&cat=751&ppuser=89
June 22nd, 2007 at 2:24 pm
edy/occasiongb Says:
I just bought the cards the other night and have two of the three done so far and I will get them posted at 2peas as well. I really believe this is going to help me along the way to stay focused and be more commited to my goals. Thanks for the great incentive!
July 4th, 2007 at 4:20 pm
Barb Says:
Card #3 is posted on my blog…